10 Foods that Strengthen Memory

Advertisements

8- Coffee:

Coffee

It has an abundant amount of caffeine and antioxidants, the importance of which we have previously discussed.

9- Green Tea:

Green Tea

An important drink that improves memory, improves its performance and increases alertness and concentration.

- Advertisements -

10- Oranges:

Oranges

A source of vitamin C, which prevents mental deterioration and protects brain cells.


Advertisements