15 Summer Superfoods and Drinks for Glowing and Healthy Skin


An overall healthy diet is also beneficial for skin health. Load up your plate, and add these delicious and healthy summer superfoods and drinks for glowing and healthy skin to your summer diet.

1. Tomatoes 

The first summer superfood is tomatoes. they’re a great source of the antioxidant lycopene, which helps protect the skin from damage from the sun and the pollution that can cause dark spots, lines, dryness, and skin roughness.


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