6 Best Drinks For Flu Prevention, Treatment & Nutrition

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Nutrition should be thought of as a supplement, not a replacement, for the flu shot and your healthcare provider’s expertise.

1. Water

6 Best Drinks For Flu Prevention, Treatment & Nutrition

Drink water to replenish as much as possible because it is the purest form of hydration. If plain water isn’t your thing, try adding a squeeze of citrus.

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