6 Tips for Dieting Children

6. Camps:

If you are experiencing a total loss in terms of how to help your child shed weight, there are camps specifically designed to deal with weight issues and build self-esteem in children between the ages of 7 and 19. One of these camps may be the answer you are looking for. Another thing to keep in mind is to lead by example. If you do not eat junk food, if you are active, and if you do not engage in emotional overeating, then your child will not learn these behaviors from you or reinforce them from you.