7 Worst Foods For Your Liver Health You Should Avoid

Advertisements

2. Pepperoni

Saturated fat is one of the worst things for your liver, and because processed meats like pepperoni are high in saturated fat, it’s best to avoid deli meats in general. Pepperoni, on the other hand, should be avoided. Pepperoni is one of the worst offenders when it comes to saturated fat content, with 17.7 grams per 100 grams (89 percent DV).


Advertisements