5 Promising Health Benefits Of Dates

Advertisements

Dates are delightful little treats from Nature. Here is a quick run-through of some of the essential nutrients and phytonutrient of dates.

1. Inflammation

5 Promising Health Benefits Of Dates

Carotenoids and beta-glucans, two plant compounds found in dates, can help protect against inflammation linked to chronic diseases like cancer, diabetes, and heart disease.

Advertisements

Get our Exclusive Articles


Advertisements

You May Also Like
TAKE THESE AND SAY GOODBYE TO FAT

Take these and Say Goodbye to Fat

Vitamins are not the first thing that comes to our minds, when thinking of fat loss. People now tend to think more in terms of counting calories, proteins, fats and…

Start your Nutrition Business Now

Like setting any new business, it can be overwhelming and quite intimidating at first. You already took a huge step into the field, by studying and finishing your Nutrition Certification.…