Wild foods were a staple diet necessary for human health and survival. Full of natural medicinal benefits, wild foods saved lives in times of famine, war, and ill health. Here are 5 reasons to forage for a vegan diet.
1. It’s Fun
Going plant-based doesn’t mean you’re going to just stop hunting. Each forest walk is like a scavenger hunt, where 200 species of edible mushrooms and many species of edible shoots, leaves, seeds, flowers, and roots can be found.