5 Simple Ways To Lower Blood Pressure Using This Great Fruit!

Advertisements

5. Tomato Supplement

 Simple Ways To Lower Blood Pressure Using 1 Great Fruit

If you just can’t stomach tomatoes, then a 200 mg supplement provides the equivalent of more than the recommended four tomatoes. Adding tomatoes to your diet can reduce systolic blood pressure by 10 points and diastolic pressure by 4 points as was clear in the Israel study. Whatever way you slice it, tomatoes will keep strengthen your immune system and lower blood pressure.

- Advertisements -

Advertisements