8 Health Benefits Of A Cold Shower

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6. Hair And Skin Health

8 Health Benefits Of A Cold Shower

Cold showers can help make you appear vibrant and healed once again if you have chronically dry hair or skin. Coldwater reduces pores and strains the skin and reduces your skin’s number of oils at hot temperatures.

Warm showers make the skin irritable and dry, causing the skin to lose its moisture. The cold water stimulates hair follicles that increase vibration and duration.


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