4 Information To Improve Your Health and Body Using The CHI Machine

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3. CHI Swing Machine For Leg and Back Pain

The CHI Machine

By stimulating blood flow in the lower parts of the body, the Chi machine can effectively loosen up stiff joints and muscles of the legs and lower back. This effect has the added advantage of reducing any form of pressure or swelling in the lower part of the body. Besides promoting weight loss, it supposedly boosts energy, strengthens the immune system, eases back pain, and cures allergies. Advocates say that as little as 15 minutes a day of whole-body vibration three times a week may aid weight loss, burn fat, improve flexibility, enhance blood flow, reduce muscle soreness after exercise, build strength and decrease the stress hormone cortisol.

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