5 Best Food To Stop Headaches
5. Estrogen
The most common cause of headaches in women is a drop in estrogen hormone levels. Here, seek medical advice and treatment from a specialist.
Food high in estrogens, as well as vitamin E and essential fatty acids, is suitable for relieving a headache quickly.
Apples, olive oil, pure soy products, and soybeans, legumes (many beans), redfish, sesame oil, walnuts, pistachios, peanuts, dried prunes, and apricots are common examples.
