5 Best Food To Stop Headaches

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These are just a few examples of situations where you can get better without pills by replacing them with more practical, and effective and viable treatment options, such as eating healthy foods.

1. Magnesium

5 Best Food To Stop Headaches

If you get a headache out of nowhere, eat magnesium-rich food. A banana, dried apricots, an avocado slice, almonds, cashews, or a handful of sunflower seeds are some examples.

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