5 Healthy Eating Habits to Fight COVID-19
5. Eat Whole Foods & Keep Your Diet Diverse
Overall, eating a diverse variety of whole foods is the best way to get those micronutrients!
Filling your plate with a variety of whole foods is the best way to ensure that you’re getting all the vitamins and minerals you need for a healthy immune system, and it’s also one of the best ways to combat COVID-19.
