5 Reasons Makes You Eat Seafood

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5. Infant And Child Development

5 Reasons Makes You Eat Seafood

Early human development, including vision, immunity, nervous system, and brain development, requires omega-3 fatty acids (especially DHA).

According to a study, eating seafood while pregnant is beneficial to the mother’s health and the brain development of the baby. Because we have linked seafood consumption to an increase in IQ, the benefits last throughout childhood and adolescence.

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