Skin And Hair Health
Drinking black tea can benefit your skin in a variety of ways. With its plethora of vitamins and minerals, black tea nourishes your skin from the inside out. Its chemical components can help fight off acne and wrinkles alike.
You don’t even need to actually drink black tea to experience its health benefits. Black tea can improve your skin with direct application. To reduce puffiness and dark circles, try placing black tea bags under your eyes. For a full-body antioxidant boost, use black tea to draw yourself a herbal bath.
The health benefits of black tea extend to your scalp. Its antioxidants promote healthy hair growth, and black tea’s caffeine reduces the body’s levels of dihydrotestosterone. The latter will aid those suffering from hair loss. When regularly incorporated in your beauty routine, black tea can give you shinier, glossier hair
From skin and hair health to cancer prevention, black tea offers unique health benefits that green tea and mate don’t. That’s why trusted health educators, such as dieticians and nurses, promote making it a part of your well-balanced diet. Now that you know you can brew your way to better health, find time in your busy schedule to make yourself a cup of black tea.
