7 Detoxifying Benefits of Cranberry Juice
7. Reduces Risk And Severity Of Diabetes
People with type 2 diabetes have a low intake of fruits and vegetables. This is most likely due to its perceived negative impact on glycemic control. In such cases, low-calorie cranberry juice can be a healthy way to increase fruit intake.
Half of the 58 males with type 2 diabetes in the study were given a cup of cranberry juice per day, while the other half were given a placebo. The experiment group had a significant decrease in serum glucose after 12 weeks.
