7 Health Improving Benefits for Carrot Juice

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5. Carrot Juice Boosts immunity

Having a glass of Carrot juice a day is said to work wonders in boosting immunity. It not only protects the body from free radical damage, but also from harmful bacteria, viruses, and inflammation. Carrot juice also contains vitamins and minerals like B6, K, potassium, phosphorous, and others that help with bone health, nervous system strength, and brainpower.

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