7 Tips To Ensure Good Infant Nutrition During Summer
6. Light Dishes Ensure Good Infant Nutrition
Children spend a lot of time playing and doing outdoor activities during the summer, which may cause them to lose their appetite.
In fact, we have linked high temperatures to a reduction in appetite, metabolic rate, and digestive enzyme activity.
As a result, light recipes with few sauces and fats, as well as mild, easily digestible cooking, are preferable.
Light dishes can be made more nutritious by adding nuts, fish, legumes, or whole grains.
