7 Worst Foods For Your Liver Health You Should Avoid

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5. French Fries

Fatty foods, in general, are not good for your liver. Because the liver is in charge of breaking down fats and converting them into energy, eating too much fatty food can cause the liver to become overworked. It may also lead to the development of fatty liver disease, which is characterized by the accumulation of fat in the liver cells.

Regularly eating high-saturated-fat french fries can contribute to the problem, but it can also cause inflammation in the long run. Cirrhosis is a complication of inflammation that causes scar tissue to form in the liver.


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