7 Worst Foods For Your Liver Health You Should Avoid

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3. Cheeseburger

The cheeseburger has a bad reputation for being high in saturated fats, which are mostly found in animal-based products and oils and can increase your risk of heart disease and stroke, according to the American Heart Association. Fast-food burgers can have as much as 16 grams of saturated fat in them, so unless you make or cook your own, you should avoid them.


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