8 Reasons You Hate Tofu and How to Change That

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2. It Has a Bad Reputation

8 Reasons You Hate Tofu and How to Change That
8 Reasons You Hate Tofu and How to Change That

When I say the word “tofu,” what’s the first thought that comes into your mind? Hippie? Health food?  Commune? For some people, tofu is the kool-aid that inducts them into a cult they want no part of. Who eats tofu – hippies, health nuts, and tree-hugging veg-heads? The truth is that people have been eating tofu since it was invented during the Han dynasty 2000 years ago. Benjamin Franklin ate tofu after he discovered it on a trip to London. People all over the world eat tofu and some on a daily basis.

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People who are not vegetarian eat tofu, include it in dishes that contain meat and other animal products and write whole cookbooks of non-vegetarian tofu recipes. For them, tofu is just another protein to use in recipes.


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