9 Practical Tips For A Healthy And Sustainable Diet
Our food system affects The planet that each of us contributes to. Through small but achievable dietary changes, we can all contribute to making the world a healthier place to live.
1. The Whole Grains
Non-refined cereals are less resource-intensive to produce than refined cereals. They’re also good for our health, lowering our chances of heart disease, type 2 diabetes, and obesity.