9 Practical Tips For A Healthy And Sustainable Diet

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Our food system affects The planet that each of us contributes to. Through small but achievable dietary changes, we can all contribute to making the world a healthier place to live.

1. The Whole Grains

9 Practical Tips For A Healthy And Sustainable Diet

Non-refined cereals are less resource-intensive to produce than refined cereals. They’re also good for our health, lowering our chances of heart disease, type 2 diabetes, and obesity.

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