4. Slow Cognitive decline
The time has now come to protect your mind from the devastations of aging mental decline. At the time. There are various ways to challenge and keep the brain sharp, but they all rely on good nutrition to keep the brain clean. The dates of lower inflammatory indicators associated with higher Alzheimer’s were found in your grey stuff. Animal research has also been performed showing that dates can prevent amyloid beta-protein plaques from forming in the brain. When these plaques form, coordination between brain cells interrupts and cells die more rapidly. Other animal experiments have shown that mice have improved learning abilities, a longer memory, and less angst-related behavior.