10 Benefits of Eating Cabbage for Health
4. Cabbage Reduces Your Risks of Alzheimer’s Disease
Because of the vitamin, K found in red cabbage, eating it has been linked to a lower risk of Alzheimer’s disease. Vitamin K aids in the prevention of blood clots and thinning of the blood. This is usually given to people who have a vitamin K deficiency or have weak bones. It’s simple; all you have to do is include cabbage in your diet, and you’ll be fine.
