10 Benefits of Eating Cabbage for Health

7. Prevents Stomach Ulcers

Cabbage contains anti-ulcer properties, which can help you avoid stomach ulcers. This is due to its high glutamine content, which aids in the formation of proteins in the immune system. Glutamine is also important for intestinal health and proper food digestion. As a result, make it a point to eat cabbage because it is good for your health.