10 Health Benefits of Chili Peppers You Need to Know

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2. Migraines

chili peppers  benefits

Capsaicin, a compound found in chili peppers, has also shown promise in the treatment of headaches and migraine attacks. The researchers found that capsaicin desensitizes the trigeminal nerve and decreases the CGRP–both of which are responsible for creating migraine pain.

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