10 Types of Berries You Should Include in Your Diet

Advertisements

5. Chokeberry (Aronia Berries)

Chokeberries, also known as Aronia berries, are high in plant antioxidants and are used to treat colds.

Because these berries have a drying effect on the mouth, they are commonly used in juices, jams, syrups, teas, and wines.


Advertisements