3 Health Benefits of Bowling: Tone Those Muscles and Make a Strike!

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3. Builds Friendships

Benefits of Bowling

It bases one of the health benefits that can be derived in bowling on the relationship that is being built with your friends or family. As some psychologists contend, building social relationships can actually promote better performance of the heart muscles. Emotional stress can shorten the lifespan of an average person. There can be no better or enjoyable way to live a healthy life than bowling can.


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