4 Energy Levels For The Fit

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4. Health

Energy Levels For The Fit

Physically, what is happening to us as we become more fit? It’s a process that has been addressed so finely tuned to make the connection most of the time. Our metabolic process is finely tuned. When we have it working at maximum capacity, we feel great. We’re eating right, exercising, and our metabolism is making the motto calories we’re consuming. It fires up and runs into over necessary, to keep that energy coming. It’s a concept our forefathers didn’t need to understand, because their living conditions kept them physically fit.

We have become very inactive today, however, and our livelihood no longer allows us to work physically, we do mental work all day, and we sit while we are at work. Our pre-programmed way of life is not interfered with by any physical activity. Our bodies are still functioning just as our grandfather wanted them. But we’ve altered the mechanism, not our bodies. That’s why we still need to stay physically fit. If not, we need recreational routines to accomplish that task through our work. It will keep us safe, running, and feeling tremendous at great speed!


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