5 Benefits of Drinking Warm Lemon Water Each Morning

1. Wake Up Hydrated 

We have all heard by now that getting enough water throughout the day is essential. So, why is it so hard to consume the recommended “eight glasses per day?” Life is busy, and sometimes we need a little flavor to get us going. By adding warm lemon water to your morning routine, not only are you getting in that extra glass of water, but you are starting your day with a flavorful beverage–without any artificial sweeteners!

You will instantly feel refreshed, and your skin will glow due to the high antioxidant level found in lemon juice. Proper hydration is important to maintain bodily functions. If you want to get even more serious about your hydration, use these fun hydration tips to get the ball rolling!