5 Benefits of Drinking Warm Lemon Water Each Morning

3. Boost Your Immunity

Lemons contain high amounts of vitamin C, which can protect the body of harmful illnesses. Vitamin C helps produce white blood cells in order to protect your immune system. When you build up your immunity level, it will not be easy for your body to catch certain illnesses.

Need more immune-boosting ideas? Check out this turmeric lemonade! Tumeric naturally fights inflammation and benefits the skin by creating an overall glow. Not only will you feel refreshed and light on the inside, but you’ll look refreshed on the outside as well!