5 Benefits of Drinking Warm Lemon Water Each Morning – Meet your new morning ritual. If you feel disoriented or sluggish when you wake up in the morning, there could be multiple causes. Sometimes it’s hard to tell what the body needs during these circumstances. For one, you just spent at least six to eight hours asleep without the consumption of liquid or physical movement.
The body needs to adjust, and settle into the new day. Each day deserves a clean slate, so why not create this for yourself the natural way? You can start your day with success by creating the habit of drinking warm water with a freshly squeezed lemon each morning! You will feel refreshed and hydrated, cleanse your digestion, boost your immunity, detox your liver, and boost your energy!
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