There are a few different heart disease that are congestive, like systolic or diastolic. No matter the form of heart disease you have, there are identical dietary guidelines. Read on to learn about choices for meal plans and dietary adjustments that can help you treat heart disease.
1. Mediterranean Diet
The Mediterranean diet is an eating plan that lowed blood pressure. It’s rich in plant-based foods and heart-healthy fats. So is the Mediterranean diet, an eating pattern that’s common in many Mediterranean countries, It helps you meet your healthy eating goals.