5 Short-Cuts To Smooth and Healthy Skin

5. Glyconutrients

We have discovered eight essential sugars to be the essential building blocks for our body cells recently. There is a lot of research going on about these essential sugars and the larger group of saccharides of which they are a part, called glyconutrients. These eight simple sugars handle cell-to-cell communication necessary for keeping the body’s glands and organs, including the skin, healthy. Skin care ointments and lotions containing glyconutrients are the best alternatives to any beauty therapy. The intake glyconutrients is equally important for health care and skincare. Consult your doctor or dietician, exercise, and drink a lot of water. And give your skin its daily dose of glyconutrients!