Protein is the most important nutrient when it comes to losing weight or building muscle. However, exceeding the daily recommended protein intake can lead to a variety of health problems.выбрать займы онлайн
1. Bad breath
Bad breath can be avoided by limiting your carb intake and increasing your protein intake. This occurs because your body enters a metabolic state known as ketosis when carbs are scarce. It begins to generate energy from other sources, resulting in the production of chemicals with an unpleasant fruity odor.