5 Side Effects Of Eating Too Much Protein For Weight Loss

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Protein is the most important nutrient when it comes to losing weight or building muscle. However, exceeding the daily recommended protein intake can lead to a variety of health problems.выбрать займы онлайн

1. ​Bad breath

Bad breath can be avoided by limiting your carb intake and increasing your protein intake. This occurs because your body enters a metabolic state known as ketosis when carbs are scarce. It begins to generate energy from other sources, resulting in the production of chemicals with an unpleasant fruity odor.

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