5 Side Effects Of Eating Too Much Protein For Weight Loss

Protein is the most important nutrient when it comes to losing weight or building muscle. However, exceeding the daily recommended protein intake can lead to a variety of health problems.выбрать займы онлайн

1. ​Bad breath

Bad breath can be avoided by limiting your carb intake and increasing your protein intake. This occurs because your body enters a metabolic state known as ketosis when carbs are scarce. It begins to generate energy from other sources, resulting in the production of chemicals with an unpleasant fruity odor.