5 Steps to Put Out the Fire of Inflammation in the Body

Advertisements

5 Steps to Put Out the Fire of Inflammation in the BodyInflammation is something that is quite the sneaky little health problem. It’s often masked as other issues that you might be “writing off” as something else. For instance, acne is a sign of inflammation, as is joint pain. Dr. Mark Hyman says that inflammation is the root cause of many serious types of diseases, including obesity.

What causes inflammation? The top reasons are poor diet, chronically elevated levels of stress, and consistent use of prescription drugs and other chemicals. If you have inflammation, you know it’s incredibly hard to get rid of, and healing doesn’t just happen overnight.

However, don’t lose hope; if you’re trying to beat inflammation there are some simple things you can do right now to start healing your body and putting out the fire naturally. Put these five tips into play this week in your home and you’ll feel like a new person in less than a month!

Go to the next page to continue reading about the 5 Steps to Put Out the Fire of Inflammation in the Body

Page 1 of 7

You May Also Like
10 Foods You Should Never Eat After Age 30

10 Foods You Should Never Eat After Age 30

Those 30 candles on your cake signify big changes coming. What do those thirty candles stand for, foodwise? Your body’s metabolism tapers off once you hit 30. Easy-to-lose pounds make…

12 Best Fat Burning Foods

These 12 foods will start narrowing your waist the minute they leave your fork and enter your mouth!  Make sure these are added to your shopping list on your next trip. 1- Grapefruit…
Drinks to Clean Your Liver

10+ Drinks to Clean Your Liver Naturally

Did you know that chronic liver disease kills over 30,000 people in the states every year? The sad part is that a lot of these deaths are avoidable. There are…