6 Best Foods to Help You Quit Smoking
3. Frozen Grapes
After you quit smoking, you may develop a sugar craving, which is a good thing because it will keep you from reaching for a cigarette. Of course, this does not imply that you should regularly dip into a pint of cookies and cream.
Specialists recommend Eating frozen grapes instead of processed desserts. Their sweetness will help you avoid sugar cravings, and because they’re frozen, they’ll take a little longer to consume than fresh fruit.
