6 Questions To Ask Before Hiring A Personal Trainer

6. What’s your comfort level?

Overall, make sure that you chose a trainer for whom you feel relaxed and that their personality is a good fit for you. Trust the instincts, above all. Hiring anyone with a higher degree of preparation experience is useless if you don’t feel secure. You need to trust, appreciate, and be secure with them. You wouldn’t buy a pair of sneakers without at least trying to make sure they’re comfortable. The same concept applies to hire a personal fitness trainer. Set up an interview, ask the right questions, and follow your guts to the perfect fit.