6 Valid Methods to Quit Smoking

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6. Drink a Glass of Water

Methods to Quit Smoking

Take a glass of water and drink it with a straw. The point is, having something in your mouth to chew on will be really helpful, Also, it will take you a couple of minutes to drink the whole glass of water and the urge will pass. In addition, don’t forget that you have to drink 8 glasses of water at least every day. 

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