7 Foods We Should not Eat in Winter
Packed greens
Bagged greens are pre-washed and pre-chopped for us to make it easy and quick to consume. However, such pre-washing can damage greens’ fiber and lead to the loss of vitamins in them. In the end, we’re left with a good looking, less-healthy product. It’s better to wait for the warmer seasons to buy them freshly grown and unpacked.
