7 Health Benefits of Thyme

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5. Digestive Health

By encouraging the overall well-being of the digestive tract, thyme benefits the digestive system. This herb’s antispasmodic action can alleviate intestinal cramping and reduce malabsorption bloating.

In addition, Thyme helps prevent gas formation in the gastrointestinal tract and promotes the elimination of excess gas that helps to fight flatulence.

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