6. Absorption of Glycemic Nutrients
Enhance Your absorption of Glyconutrients. According to Dr. Milner you can enhance your absorption of your discount glyconutrients by simply NOT swallowing your them–instead, you do two easy things: A. let them dissolve in your mouth, so it is absorbed in the mouth, not in the stomach (this takes about 1 minute). You do not need water to do this—your saliva is more than sufficient. B. take smaller amounts more often, like 1/8 or 1/4 of a teaspoon at a time, throughout the day, like every hour or two. I have done this myself, and I recommend it to you.
