The 10 Best Reasons Why To Eat More Watermelon This Summer

9. Watermelon Loaded With Lycopene

This nutrient is found in greater abundance in watermelon than in any other fruit or vegetable, including tomatoes. Choose a melon with bright red flesh rather than yellow or orange to get your lycopene fix. And the riper the fruit is, the better. Furthermore, seedless melon contains more lycopene than seeded melon.