The 10 Best Reasons Why To Eat More Watermelon This Summer
8. Heart Health
Watermelon is rich in an amino acid called citrulline that may help move blood through your body and can lower your blood pressure.
Studies show that it may lower your risk of heart attacks. Of course, your whole lifestyle affects your heart health. So make sure you also work out, don’t smoke, limit saturated fat, and keep up with your doctor’s advice.
