The 10 Best Reasons Why To Eat More Watermelon This Summer

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Watermelon is a sweet and refreshing low-calorie summer snack. It provides hydration and also essential nutrients, including vitamins, minerals, and antioxidants. In this article, ten health benefits of Watermelon.

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10. Sunlight

Watermelon’s lycopene content may help you avoid getting sunburned. However, nothing is certain, so continue to use a broad-spectrum sunscreen with an SPF of 30 or higher every day.


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