The Diet that Could Help Starve Cancer Cells, Reverse Type 2 Diabetes, and Help You Lose Weight Fast

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2- What foods are included in a ketogenic diet?

keto diet food

Proteins from:

  • Grass-fed beef
  • Grass fed organic dairy
  • Fermented dairy
  • Organic pastured poultry
  • Wild fish and seafood
  • Wild game

Healthy fats such as:

  • Coconut oil
  • Butter
  • Olive Oil
  • Avocados

Low carbohydrate vegetables such as:

  • Asparagus
  • Broccoli
  • Brussel sprouts
  • Cabbage
  • Cauliflower
  • Celery
  • Collard greens
  • Kale
  • Spinach

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