The Diet that Could Help Starve Cancer Cells, Reverse Type 2 Diabetes, and Help You Lose Weight Fast
2- What foods are included in a ketogenic diet?
Proteins from:
- Grass-fed beef
- Grass fed organic dairy
- Fermented dairy
- Organic pastured poultry
- Wild fish and seafood
- Wild game
Healthy fats such as:
- Coconut oil
- Butter
- Olive Oil
- Avocados
Low carbohydrate vegetables such as:
- Asparagus
- Broccoli
- Brussel sprouts
- Cabbage
- Cauliflower
- Celery
- Collard greens
- Kale
- Spinach