The Health Benefits of Vitamin D

Advertisements

Vitamin D (the sunshine vitamin) serves a variety of purposes. Here are three more vitamin D benefits that you may not know about.

1. Vitamin D fights heart disease

Vitamin D, in addition to its primary benefits, has been linked to a lower risk of multiple sclerosis, according to reports. It helps to minimize your chances of getting the flu and can lower your risk of developing heart disease.

Advertisements

Get our Exclusive Articles


Advertisements

You May Also Like
TAKE THESE AND SAY GOODBYE TO FAT

Take these and Say Goodbye to Fat

Vitamins are not the first thing that comes to our minds, when thinking of fat loss. People now tend to think more in terms of counting calories, proteins, fats and…

16 Plant Milks To Your Mug For Health

From allergies to intolerances, from a focus on health to a preference in flavor, many people are finding reasons to give plant based milks a try. And, while such milks…