8. Helps Boost Your Mood
Are you feeling tense? Are you worried? Do you have a feeling of being overwhelmed? Grab a square of dark chocolate. You’ll most likely feel better right away.
All of those natural flavonoids in dark chocolate actually boost the brain’s “good mood” transmitters, as well as endorphin levels!
Do you remember how good you felt after a good run? Endorphins are circulating in your body. This effect can be replicated with a small piece of dark chocolate.
