10 Healthy Habits To Make Your Immune System Stronger

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Including at least one of these habits in your daily routine can assist your body in warding off illnesses and bolstering your immune system.

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1. Sunshine

10 Healthy Habits to Make Your Immune System Stronger

Although vitamin D is thought to aid normal immune system function, we need more research before scientists can declare that it protects against colds and flu.


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