10 Healthy Herbal Teas You Should Drink

4. Hibiscus Tea

Fourthly, hibiscus comes from the hibiscus plant’s vibrant flowers. It has a refreshing, tart flavor and is pink-red in color. It’s delicious hot or cold. Hibiscus Tea has health benefits in addition to its vibrant color and distinct flavor.

For example, has antiviral properties, and test-tube studies have shown that its extract is highly effective against bird flu strains. However, there is no evidence that drinking hibiscus tea can help you fight viruses such as the flu.